Sleep deprivation may be undermining teen health. Lack of sufficient sleep–a rampant problem among teens–appears to put cents at risk for cognitive and
Apr 10, 2013 · Weight loss while you sleep sounds too good to be true. But a buzzed-about new diet, “The Overnight Diet,” claims to help you lose two pounds as you slee
You know lack of sleep can make you grumpy and foggy. You may not know what it can do to your sex life, memory, health, looks, and ability to lose weight. Here are 10
Useful site. The Council was established in 1978, the Better Sleep Council (BSC) is a nonprofit organization supported by the mattress industry that is devoted to
Read about sleep and insomnia, the different types of sleep disorder, and the effects of lack of sleep to your health.
Sleep disorders happen in every age group — to infants, teens, and the elderly. Not sleeping well can make you feel exhausted when you need to be alert. Have you
How to Stop Teen Hair Loss. Hair loss, especially for teenagers, can be a frustrating and embarrassing ordeal. Hair loss occurs when something stops hair from growing
About the journal. SLEEP, the official journal of the Sleep Research Society (SRS), is the benchmark international journal for sleep and circadian science.
Jan 08, 2014 · If you don’t snooze, you lose. Skimping on sleep can wreak havoc from head to toe. In fact,
Aug 30, 2015 · How does sleep affect your memory? WebMD explores the effects of sleep deprivation on memory retention and loss.