Oct 12, 2004 · An individual’s need for sleep varies, but the consequences of not getting enough sleep can include drug, tobacco and alcohol , nightmares and sleep terrors
No matter how old your is, sleep plays an important role in their education. Here’s how much sleep s from precollege to high college need.
Getting enough sleep can be a problem for ren of any age. Read this article to learn tips on bedtime schedules and routines for your .
In making “Inside the Teenage Brain,” we seemed to hit a nerve — a parental one — when we began looking into the world of teenagers and how they sleep. The patterns
The Parenting Science guide to the science of sleep requirements. Covers cultural and individual differences. How to determine your family’s individualized needs.
Sleep was once considered an inactive, or passive, state in which both the body and the brain “turned off” to rest and recuperate from the day’s waking activities
What scientific research tells us about night wakings in babies and s. How to improve your ‘s sleep.
Teens need about 8-1/2 to more than 9 hours of sleep each night. But you might not be getting it. Here’s why – and tips for getting more shut-eye.
Annual science festival to be held in New York starting 2008. Site contains information about partners and advisers, as well as contact information and a link to a
Recent Publications. Stanford has driven considerable growth in sleep research and treatment. The many research labs that comprise the Stanford Center for Sleep